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Intro to Yoga, Mindfulness & Meditation

Each session will include discussion, an easy and gentle Hatha yoga practice, demonstration of modifications and use of props, introduction to breath awareness practices. Event held in the GALLERY

March 03 2020

Details

Date: March 3, 2020
Time: 6:00 pm - 7:15 pm
Cost: Free
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Venue

Olean Public Library

134 North 2nd Street
Olean, NY 14760 United States

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Phone:

(716) 372-0200

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Organizer

Olean Public Library