On Thursday, February 20, from 5 to 6 p.m., certified Kidding Around Yoga (KAY) instructor Loretta Cheney will host a Family Yoga class at Audubon.
KAY programs are designed around a structure that includes lots of music and games, are known for its “Sarge Salutation,” and guide participants into a deep state of relaxation as they journey to their own “Secret Garden.” Additional experiences include brief meditation practices, mindfulness activities, breathing exercises, and lots of posing, dancing, and laughing.
Participants are requested to come in or bring comfortable clothing.
The fee for the program is $16 for adults (16 and over), $12 for Nature Center members, and $9 for children ages 4-15.
Paid reservations are required by Tuesday, February 18, 2020, and can be made by calling (716) 569-2345 during business hours or going to AudubonCNC.org/Programs and clicking on “Current Schedule.”
Walk-ins may be accepted if there is room; call for availability after the deadline.
Audubon Community Nature Center is located at 1600 Riverside Road, one-quarter mile east of Route 62 between Jamestown, N.Y., and Warren, Pa.